A vegetarian diet

How good is a vegetarian diet?

Prakash Bhartia, explains below


This woman is 51

Karan Diwan is a TV health guru advocating a holistic approach to nutrition and health, promoting exercise, a vegetarian diet of organic fruits and vegetables. She recommends detox diets, Colonic irrigation and supplements, also states that yeast is harmful, that the color of food is nutritionally significant, and the utility of lingual and fecal examination.

This woman is 50

Nigella Lawson is a TV cook in Great Britain , who eats nothing but meat, butter and desserts.
I REST MY CASE