Prayer, spirituality gets the doctors' nod

By Azera Parveen Rahman | IANS India Private Limited

New Delhi, May 21 (IANS) Hardly anyone doubts the power of prayer and almost everyone has a turnaround tale - maybe personal, or of someone else's - that credits the "miracle" to a prayer. Now while science and spirituality may not always see eye to eye, holistic treatment is now finding greater acceptance, and spirituality, among everything else, is recommended by doctors as part of the healing process.

"Spirituality as a therapeutic modality has immense potential," eminent cardiologist Ashok Seth of the Fortis Escorts Heart Institute, told IANS. "Spirituality is as much about a disciplined, balanced approach to life as about pursuit of things metaphysical. In its various manifestations, for example music and prayer, spirituality has been observed to have a considerable impact in terms of preventing diseases and promoting healing," he added.

Seth's thoughts found resonance among other experts who believe that veering towards spirituality is walking towards a well-balanced, disciplined life that ultimately promotes health.

"A religious or spiritual person tends to live a disciplined life. Waking up early for prayers, which is a form of meditation that calms your mind and de-stresses you, is beneficial for one's health. Most people who call themselves religious or spiritual live healthy lives, shun alcohol and tobacco, eat simple, and are philanthropic, which are all antidotes in today's times," opined cardiologist Rakesh Sharma.

Sharma related the example of one of his patients, Saira Sheikh, who couldn't maintain a regular exercise regime and, after some discussion, decided to turn the spiritual way, and took to praying five times a day. "Praying regularly has helped me a lot. It has calmed my mind, plus, as the doctor says, it's a good exercise that I now do regularly," Sheikh said.

Mental health expert Sameer Malhotra of Max Super Speciality hospital also stressed that spirituality helps in the healing process. "Spirituality reaffirms faith and hope and that helps in the healing process," Malhotra told IANS. "When you have hope, you have the will to get better. It improves the quality of life."

"What doctors are saying now we have known for ages," said Ranjana Das, a 50-year-old homemaker. "My sister fought breast cancer not just with medication but also with prayers. We all prayed for her together during those initial days, calling up each other to think of her every time she underwent therapy. After the initial loss of hope, she started believing that she could become better. And she did," Das added.

What all doctors, however, add is that spirituality or any other holistic treatment can only act as add-ons to the mainline allopathic treatment. "Such therapies do help, but not in lieu of allopathy," Seth said.

(Azera Rahman can be contacted at azera.rahman@gmail.com)

The above is from http://in.news.yahoo.com/. The human body is made up of 5 elements which we call Panchbhoot.

They are Prithvi (Earth), Jal (Water), Agni (Fire), Vayu (Air) and Akash (Space).These can be seen or felt.

Man (Mind), Budddhi (Intelligence) and Ahankar (Pride) are three elements which cannot be seen but we can see their results.

A third force which we call Chetan or Spiritual can neither be felt or seen but is accepted to run the Universe.

As long as the Chetan Shakti remains, we are alive.

When that leaves us, we are dead.

The brains are a part of the Chetan Shakti.

When we pray, we allow the Chetan Shakti to act and heal the body.

However, by itself it cannot do anything.

The physical body should be able to respond.

If the body has reached such a stage that it cannot respond, no amount of prayers will help it recover.

I found that out when I had taken my cousin to Narayana Hrudalaya, Bangalore for heart valve replacement.

His family were disciples of Hanumanji.

My family are disciples of a Guru.

We prayed continuously for 17 days for his well being.

However, he had not looked after his body well and so the prays could not save him.